The radio is blasting the music "Bad Day", it totally describes my day on the ED front! I kept worrying about my upcoming birthday and how much more calories I would have to consume as compared to now that I actually listened to ED's commands to restrict to prepare/compensate for Fri. This cannot continue on!! RECOVERY IS A NECESSITY!!! Not something that I want half-heartedly!! But with ED constantly winning, I don't know how long I can carry on!